HEALTHY: Chicken is the Most wanted meat - Here are the Healthy benefits of Eating it.

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Do you like eating chicken? It is a great choice. Chicken is good for you and can help keep you healthy.

Well roasted Ugandan chicken on the plate ready for eating. Photo extracted from Google Images 

Wandegeya, Uganda - First, chicken has a lot of protein. Protein helps build strong muscles. If you play sports or like to run around, chicken is a great food to eat. It helps you grow big and strong.

Chicken is also low in bad fat. Bad fat can make you sick and gain weight. So, eating chicken can help you stay healthy and strong. You can play outside with your friends and have lots of fun.

In the recent talk with Sula Birungo, "Chicken has lots of good stuff like vitamins and minerals. These help keep your bones strong and your body working well. You can run, jump, and play without getting tired easily" he said.


Some people might get sick with heart problems. Chicken can help stop that from happening. It has special helpers called potassium that keep your heart healthy. Your heart is like a drum that beats all day, and chicken helps it beat strong.

If you like to play sports or ride your bike, chicken is a great food to eat after. It helps fix your muscles so you can play again soon. You can score goals, ride fast, and have lots of fun as well.

So, how can you eat more chicken? Try baking or grilling it. Don't add too much salt or sugar. You can also add yummy spices to make it taste great. 

Ask your wife, mom or dad or husband to make some chicken for dinner tonight. This could even chase away depressions.


Chicken is also easy to eat. You can make chicken sandwiches, chicken salad, or chicken soup. There are so many yummy ways to eat chicken as well

"Remember, chicken is a super food, It's good for you and can help keep you healthy. So, eat some chicken today and be strong and healthy" Sula Birungo supplemented

In fact, chicken is one of the most popular foods in the world. People from different countries love eating chicken. It is like a special food that brings everyone together.


LOCATION: Wandegeya, Kampala, Uganda
LABELS:
Am proud of being a Ugandan, am a journalist, Veejay and I like Publishing stories, all trending gossip and news around Uganda and World basically intended in Entertainment.

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